PHD Academy
An investment in knowledge always pays the best interest
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Our Courses
Personal Gym Trainer Course
The PHDÂ Personal Trainer Course lays a solid foundation towards understanding the Science behind Fitness. Contents taught at PHDÂ are not opinions, but well researched scientific facts; making PHDÂ Personal Trainer Course the perfect option for all those wanting to start their career in the Fitness Industry as a Personal Trainer or a Gym Instructor. It is also highly recommended for people who want to learn to train themselves the right way. Most Students prefer this Fitness Course due to its Quality Education, Course Set up, Conduct, Content, Educational Facilities provided and PHDÂ Personal Trainer Certificate, being highly valued in the Fitness Industry in India and Abroad. The prerequisites for this course are a passion for Fitness, willingness to be scientific in mind; whilst truly grasping what Education at PHDÂ has to offer. Applying the principles of Fitness in day to day life can empower anyone to improve their quality of life and you can be an ambassador of this change; hence making career as a Personal Trainer/Gym Instructor both financially and emotionally rewarding.
Sports Nutrition Course
The phd Sports Nutrition Course is specially designed to help qualified Nutritionists, Personal Trainers / Gym Instructors and Group Fitness Instructors obtain the knowledge required to prescribe Nutrition Plans for Active, Exercising Individuals & even Competitive Athletes. This Nutrition Course provides in-depth knowledge on Food Selection, Macro Nutrient Ratios, Micro Nutrients and various other components related to Human Nutrition which helps to achieve most optimal body composition & performance goals. Despite the boom in the industry and the general awareness about fitness/ nutrition, the science of the field still remains shrouded in darkness. Year after year people are continually being fooled by gimmicks and scams in the name of fitness/ nutrition. Millions of youngsters fall prey to 'myths and misinformation' and 'conventional wisdom' when it comes to fitness/nutrition. The objectivity of a scientific outlook is something only a few professionals can command. And only these are the ones that truly deserve to be called 'nutrition professionals'. Which is why the Sports Nutrition Course (SNC) has been envisioned, developed and continuously researched and revised - to keep it true to the scientific outlook with which phd approaches its training methodology. The first step towards developing an effective nutrition and fitness regimen is to understand the client totally; his/her body composition, metabolism, the mindset, his/her personal target and his/her specific fitness requirement. Once this is done, know that whatever the personal goal, body composition, metabolism, mindset or specific fitness requirement, the diet prescribed must always be geared towards supporting muscle hypertrophy, loss of body fat and maximizing optimally sustained energy. The diet must also accomplish proper insulin management so that the individual is protected from the damaging effects of sugar. The Sports Nutrition Course will guide you on how to design and prescribe diets that perform all of these functions
Master Trainer Course
The PHD Master Trainer Course is definitely the most sought after course by all Personal trainers / Gym instructors who want to take their fitness career to the next level. This Fitness Master Course will give all students an edge over others in their Personal Training Career by providing superior qualification that is unparalleled in the fitness industry.
With the help of this Fitness Master Trainer Course, Personal Trainers / Gym Instructors will be better equipped to train Fitness Trainers / Gym Trainers. Students that are awarded the PHD Master Trainer Certificate will see tremendous growth and recognition in the fitness industry.
Certified Master Trainers are also eligible for a job at the "PHD Academy" as Course Faculty.
In order to do this Fitness Master Trainer Course, you are required to have cleared the PHD Personal Training Course first. It is also advisable to clear the PHD Personal Trainer for Special Populations Course.
The PHD Master Trainer Course is Karan B. Mane’s brainchild. He originally designed it to meet the growing demand of Practical Coaches for the ever-increasing Personal Trainer Course batches. These PHD Teachers that handle the Practical’s need almost perfect technique. So Karan decided on a Practical intensive course with an unheard of 84 Practical sessions, completely & purely handled by him.
This course is a pre-requisite if you have ambitions of becoming a PHD Master Trainer. But the benefits of doing this course go beyond this as you would get to see Karan in action correcting technique of the entire batch, making you a far more effective Personal Trainer. Post the course, you can immediately increase your PT fees and justify the increase by providing result oriented workouts that improve your clients performance tremendously.
Even if you are not into Fitness professionally the course will ensure that you have increased the workload & intensity of your own workouts exponentially.
So take a quantum leap towards your success by doing the Master Trainer Course at the PHD Academy
Special Population course
Human body comprises of various Joints, Tissues, Complex Systems working together to carry out its functional day to day activities. Human body can suffer from different issues/injuries impacting the entire functioning of their body, any compromise in the functioning of one system or part affects the entire well-being or the performance in day to day life. Currently there is a dearth of Fitness Professionals who can handle clients with such cases or add more value to their foundational knowledge base learnt during Personal Trainer Course. PT for Special Populations gives much more in-depth understanding to students regarding human body. The PT for Special Populations Course is developed to give all students an edge over others in their Personal Training Career by providing a superior qualification that is unparalleled in the Fitness Industry. With the help of this Advanced Fitness Course, Personal Trainers / Gym Instructors will be better equipped to handle and program exercises for clients with Sports Injuries, Joint Injuries, Tissue Injuries, Common Health Problems or ailments such as Abnormal Heart Conditions, Diabetes, Back Problems etc.
Students that are awarded the PHD Academy PT for Special Populations Certificate will see tremendous growth and recognition in the Fitness Industry. In order to do this PT for Special Populations Course, it is advisable to have cleared the PHD Personal Training Course first.
Pre and Post Natal Fitness Trainer Course
The PHD Academy Pre and Post Natal Fitness Specialist Certification course will provide personal trainers and fitness specialists with advanced skills and knowledge specific to prenatal and postnatal exercise prescription.
Various benefits of exercise for prenatal postnatal clients are more energy during pregnancy, reduced stress and anxiety, quicker recovery from birth, fewer complications in pregnancy, shorter labor time and increased self-esteem!
Topics include prenatal and postnatal physiology adaptations, musculoskeletal and metabolic adaptations, maternal responses to acute exercise, fetal responses to acute exercise, aerobic and resistance-training effects in labor and delivery, exercise guidelines for pre/postpartum, nutrient requirements throughout pregnancy.
Kids Fitness Trainer Course
This kids fitness course will provide you with the skills to plan and deliver safe exercise and programme design for children aged 5 to 15 years of varying fitness abilities.
Inactivity and obesity amongst children and young adults is rapidly increasing and you will look closely at how to support these growing markets together with sports talented kids.
Carefully designed to incorporate the very latest in exercise application our graduates gain a solid foundation in kids fitness from which they build a successful Kids Fitness Instructor career.
Our course graduates progress to run their own kids fitness boot camps, weekend multi-sport exercise classes, school holiday activity camps and assist schools with exercise for the less active.